Target Area: Shoulder
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How can Physical Therapy help me?
Physical Therapy is a trusted healthcare industry dedicated to evaluating and treating certain injuries and illnesses. The goal of Physical Therapists is to ease pain by helping you to move, live, and function better. [Source: bls.gov]. Also known as physiotherapists,...
Understanding Where Your Shoulder Pain is Coming From
Shoulder pain can stem from various issues, often requiring shoulder physical therapy. Common causes include rotator cuff injuries, where muscles and tendons tear or inflame, causing pain and limited movement. Conditions like frozen shoulder therapy and shoulder impingement treatment are also frequently used for individuals experiencing discomfort or restricted motion.
In some cases, shoulder pain is referred from other areas like the neck or upper spine, often due to nerve compression or muscle tightness in those regions. Identifying the exact source of your shoulder pain is crucial for effective treatment, as each condition requires a distinct therapeutic approach.
How Shoulder Physical Therapy Can Help
Shoulder physical therapy at Precision Rehabilitation involves a comprehensive approach to achieving shoulder pain relief. Our therapists incorporate manual therapy for shoulder pain to address stiffness and improve joint mobility. Additionally, targeted strengthening exercises for shoulder pain focus on restoring the function of weakened muscles, particularly in the rotatoir cuff. For patients with limited motion, shoulder mobility exercises are a critical component of the program, designed to help you regain your range of motion effectively.
In addition to manual therapy, postural and movement retraining is an essential aspect of our treatment. Poor posture and incorrect movement patterns can exacerbate shoulder pain, so we guide you through exercises and techniques to correct these issues, ensuring long-term relief. Patient education also plays a crucial role in our shoulder physical therapy. We provide you with the knowledge and tools to manage your condition outside of the clinic, including personalized home exercise programs to maintain and enhance your progress.
Why Choose Precision Rehabilitation for Shoulder Physical Therapy
From simple tasks like reaching overhead to more complex movements, shoulder physical therapy in South Louisiana is designed to provide tailored care for each condition. Whether you’re dealing with rotator cuff injuries treatment, recovering from surgery, or seeking solutions for chronic pain, our programs focus on long-term shoulder pain relief.
Visit one of our locations in South Louisiana to begin your should physical therapy today!
Common Shoulder Pain Conditions
- Shoulder Arthritis
- Rotator Cuff Tear
- Impingement Syndrome
- Tendinitis (Biceps Tendinitis, Supraspinatus Tendinitis)
- Frozen Shoulder
- AC Joint Sprain or Separation
- Shoulder Bursitis
What & How We Treat
Diagnosis and Assessment
Our therapists will perform a complete evaluation to find the exact causes of your shoulder pain. This may include factors such as joint mechanics, range of motion, and muscle imbalances.
Range of Motion Exercises
We develop customized exercises designed to improve flexibility – as well as enhancing range of motion in the shoulder joint, creating better mobility and relieving stiffness.
Strengthening Exercises
Our therapists prescribe exercises to strengthen the muscles around your shoulder (including the scapular stabilizers and rotator cuff). This will help reduce strain, increase stability, and prevent injuries in the future.
Posture Correction
Our physical therapists will provide you with guidance on proper shoulder and neck posture. This is a critical factor in preventing and relieving shoulder pain that’s associated with poor alignment.
Joint Mobilization and Manipulation
We utilize hands-on techniques focused on reducing pain, improving joint mobilization, and restoring normal shoulder joint function. In addition, we use trigger point therapy, soft tissue mobilization, and massage to relieve muscle tension and improve overall tissue health.
Education
Our physical therapists will help you understand and improve your shoulder condition by teaching you about contributing factors, self-management strategies, and preventative measures.
Cuff and Scapular Stabilization Exercises
We provide specific exercises that target scapular stabilizers and rotator cuff muscles. This helps to promote better shoulder mechanics and reduces the risk of impingement.
