Target Area: Jaw/TMJ
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How can Physical Therapy help me?
Physical Therapy is a trusted healthcare industry dedicated to evaluating and treating certain injuries and illnesses. The goal of Physical Therapists is to ease pain by helping you to move, live, and function better. [Source: bls.gov]. Also known as...
Where is My Jaw/TMJ Pain Coming From?
Jaw pain, especially when linked to the temporomandibular joint (TMJ), can arise from various factors. One of the most common causes is Temporomandibular Joint Disorder (TMJD), which affects the hinge that connects your jaw to your skull. This condition often results in discomfort, restricted jaw movement, and headaches. Other contributors to jaw pain may include muscle tension, recovery from oral surgery, teeth grinding or clenching (particularly during sleep), and even poor posture, which can strain the muscles surrounding the jaw. TMJ physical therapy can play a key role in alleviating these symptoms.
How TMJ Physical Therapy Can Help
TMJ for physical therapy plays a vital role in addressing both the symptoms and root causes of jaw discomfort. A tailored physical therapy program might include exercises to strengthen the muscles around the jaw, techniques to improve jaw alignment, and strategies to reduce tension in the muscles. For example, if your jaw pain is linked to poor posture, your physical therapist may work with you to correct your posture, thereby reducing the strain on your jaw muscles.
At Precision Rehabilitation, we take we take a personalized approach to TMJ physical therapy. Our experienced physical therapists conduct a thorough assessment during your first visit to pinpoint the exact cause of your jaw pain. From there, we create a customized treatment plan that may involve manual therapy, targeted exercises, and education on lifestyle changes to prevent further jaw strain.
Tailored Treatment Plans for TMJ Pain
Our approach to TMJ physical therapy is patient-focused, ensuring that your treatment plan is specifically designed to meet your needs. Whether it’s exercises to improve jaw mobility or techniques to reduce tension, we’re committed to providing relief and helping you regain jaw function.
When to Seek Physical Therapy for Jaw Pain
If your jaw pain is persistent or if it is getting worse, it’s essential to seek professional help. Early intervention with TMJ physical therapy can prevent your condition from deteriorating and offer considerable relief. Neglecting jaw pain can lead to chronic discomfort and restricted jaw movement. At Precision Rehabilitation, we specialize in TMJ physical therapy, helping you address the underlying cause of your pain and regain full function.
Don’t wait until the pain becomes unmanageable. Early TMJ physical therapy could be the key to a full recovery. Call us today!
Common Head Pain Conditions
- TMJD
- Arthritis of the Jaw
- Jaw Trauma or Injury
- Myofascial Pain Syndrome
- Joint Hypermobility
- Trigeminal Neuralgia
What & How We Treat
Assessment and Diagnosis
Your physical therapist will do a comprehensive assessment to determine the causes of your jaw pain. This could include evaluating muscle strength, range of motion, posture, and possible joint dysfunction.
Muscle Strengthening and Stretching
Therapists will provide exercises specifically designed to strengthen weak muscles and stretch tight muscles in your neck and jaw area.Joint Mobilization
Joint restrictions and mobility in the neck and jaw can be addressed with manual therapy techniques including joint mobilization and manipulation.Posture Correction
Your posture can be improved through various exercises and ergonomic recommendations provided by your physical therapist.Modalities for Pain Relief
Heat or cold therapy, dry needling, ultrasound, or electrical stimulation are some of the therapeutic modalities that can be applied to relieve pain and reduce muscle tension.
Education on Jaw Habits
If your jaw pain is being caused by grinding your teeth or clenching your jaws, our therapists will teach you about helpful behavior modifications – and may also recommend interventions such as mouthguards.Stress Management
Jaw pain can sometimes be caused by stress. Our therapists can teach you stress management techniques – such as relaxation exercises – to help you reduce and manage your stress.Functional Training
Our therapists can provide you with functional exercises to help improve your jaw movement and coordination – while also improving your ability to do daily activities without pain.Home Exercise Program
Your therapist may provide you with a personalized home exercise program – which can help you achieve long-term pain relief.Collaboration with Other Healthcare Professionals
Sometimes our physical therapists collaborate with oral surgeons, dentists, and/or other healthcare providers to help ensure you receive comprehensive care for conditions such as TMJD.
