Target Area: Neck
Not Sure if Therapy is Right for You?
Have a free discovery call to talk with one of our therapists.
How can Physical Therapy help me?
Physical Therapy is a trusted healthcare industry dedicated to evaluating and treating certain injuries and illnesses. The goal of Physical Therapists is to ease pain by helping you to move, live, and function better. [Source: bls.gov]. Also known as physiotherapists,...
Understanding Neck Pain and Its Causes
Physical therapy for neck pain can address a variety of underlying causes, each requiring a specific treatment approach. Common causes of neck pain include muscle strains due to overuse or sudden movements, poor posture from prolonged sitting or standing, and repetitive motions associated with certain sports or work tasks. Traumatic injuries, such as whiplash from accidents, can also lead to significant neck pain. Additionally, neck pain is often linked with other issues like headaches or shoulder pain, complicating the treatment process. Physical therapy for neck pain helps target these specific issues, promoting relief and recovery.
Precision Rehabilitation’s Approach to Neck Pain
At Precision Rehabilitation, we specialize in physical therapy for neck pain in South Louisiana. Our physical therapists start with a comprehensive evaluation of your neck pain, assessing your range of motion, strength, posture, and medical history. If needed, diagnostic tests may help identify the causes of your neck pain. For more information about our services and what to expect, please visit our FAQ page.
We then create a personalized treatment plan that may include techniques such as manual therapy to reduce tension, exercises to strengthen muscles, and postural training to improve alignment. Pain management strategies, like heat therapy, may also be used to enhance the benefits of physical therapy for neck pain.
Why Choose Precision Rehabilitation
We have clinics throughout South Louisiana. Our dedicated physical therapists specialize in physical therapy for neck pain and will work closely with you to alleviate discomfort and improve mobility. We accept a wide range of insurance plans and offer flexible payment options to make treatment accessible to everyone. Through personalized physical therapy treatments tailored to your specific needs, we aim to restore your quality of life and help you return to your daily activities. If you are experiencing neck pain, give us a call at 337-993-2766.
Common Neck Pain Conditions
- Cervical Radiculopathy
- Cervical Disc Herniation
- Whiplash Injury
- Cervical Stenosis
- Rheumatoid Arthritis
- Cervical Dystonia
What & How We Treat
Assessment and Diagnosis
First a thorough assessment will be done to identify the underlying causes of your neck pain. The assessment may include everything from range of motion to muscle strength, joint mobility, posture, or any other related factors.
Patient Education
We believe that understanding the causes of your neck pain is crucial to your long-term well-being. That’s why we provide you with education on posture, ergonomics, and lifestyle modifications to manage and prevent neck pain.
Exercises for Flexibility and Strength
Our therapists prescribe tailored exercises to improve strength and flexibility in your neck and scapular muscles. This will help correct imbalances, reduce muscle tension, and improve overall function.
Manual Therapy
We utilize hands-on techniques such as joint mobilizations and manipulations to improve mobility and reduce pain. This will often help relieve muscle tightness and restore normal movement.
Postural Correction
Neck pain is commonly caused by poor posture. Our therapists will help you maintain proper posture during everyday activities – and also provide exercises to correct posture imbalances.
Heat and Cold Therapy
Heat and/or cold therapy have been proven to relieve pain and reduce inflammation. Your physical therapist may recommend specific modalities based on the nature of your neck pain – and these modalities may also be used to develop a home exercise program.
Strengthening Exercises for Supporting Muscles
Specific exercises to strengthen the muscles around your neck, upper back, and shoulders can help improve stability and support for the neck – while also reducing pain and preventing recurrence of problems.
Stretching Exercises
Your therapist can provide specific stretches to improve flexibility, reduce muscle tightness, and increase range of motion in your neck. These stretches can also be used for a home exercise program.
Traction
Traction can sometimes be utilized to gently stretch your spine – reducing pressure on the neck joints and disc.
Ergonomic Recommendations
Our therapists can teach you about ergonomics at work and home – including recommendations on seating, work stations, and other factors to help reduce strain on your neck.
