Target Area: Head
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How can Physical Therapy help me?
Physical Therapy is a trusted healthcare industry dedicated to evaluating and treating certain injuries and illnesses. The goal of Physical Therapists is to ease pain by helping you to move, live, and function better. [Source: bls.gov]. Also known as physiotherapists,...
Understanding the Source of Your Headaches
Physical therapy for headaches can be an effective solution, targeting the underlying causes of your pain to bring lasting relief. At Precision Rehabilitation, our experienced therapists provide specialized treatments tailored to your specific needs. This treatment plan not only focus on reducing your pain but also on improving your overall function and enhancing your quality of life.
Common Causes of Headaches
Headaches can arise from a variety of sources, and understanding these can be the first step toward effective treatment. Physical therapy for headaches addresses the muscular and joint issues that often contribute to the pain. For instance, muscle tension in the neck and shoulders, often exacerbated by poor posture or repetitive strain, can lead to chronic headaches. Additionally, problems with the cervical discs—such as degeneration or herniation—can cause referred pain to the head, mimicking migraine symptoms.
Not all headaches originate from muscular or joint issues; some may be related to vascular problems or sinus conditions. Physical therapy can still offer relief by improving circulation through targeted exercises or by addressing posture and breathing patterns that may contribute to sinus pressure. In cases where vascular issues are significant, physical therapists at Precision Rehabilitation will collaborate with your healthcare providers to ensure a comprehensive physical therapy for headaches treatment plan.
Why Choose Precision Rehabilitation for Headache Treatment
If your struggling with headaches, physical therapy may be the solution you need. Precision Rehabilitation offers expert care at each of our Louisiana locations. Our team of headache physical therapists are dedicated in helping you find relief through physical therapy for headaches.
Don’t let headaches control your life—schedule a consultation with us today!
Common Head Pain Conditions
- Cervicogenic Headaches
- Tension-type Headaches
- Migraines
- Postural-related Headaches
- TMJ-related Headaches
- Whiplash-associated Headaches
- Post-concussion Headaches
What & How We Treat
Muscle Tension & and Tightness
Our therapists may use techniques including stretching exercises, massage, or manual therapy to relieve muscle tension and tightness (especially in the neck and shoulder areas).
Disc Pathology
Treatment includes targeted exercises designed to improve spine mobility and stability – as well as posture correction and manual techniques that relieve pressure on the affected discs.
Restricted Neck Motion
Our therapists may utilize joint mobilizations and soft tissue techniques to relieve stiffness and increase mobility in the neck. Helpful exercises and stretching techniques may also be recommended.
Poor Posture
Posture can often be the cause of headaches. Our therapists can assess and correct your posture issues by recommending exercises and ergonomic solutions, which can help alleviate strain on your neck and shoulders.
Tightness in the Upper Back
Tightness in your upper back (and specifically between your shoulder blades) often contributes to headaches. We’ll teach you stretching and strengthening exercises to relieve pain as well as improve your upper back mobility.
Patient Education
Our therapists can help you learn about helpful lifestyle modifications, ergonomics, and self-management strategies to prevent and manage headaches. We can also provide guidance on proper body mechanics, relaxation techniques, and exercises for you to do at home.
