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Physical Therapy is a trusted healthcare industry dedicated to evaluating and treating certain injuries and illnesses. The goal of Physical Therapists is to ease pain by helping you to move, live, and function better. [Source:Â bls.gov]. Also known as physiotherapists, these highly trained professionals go through a doctorate program with specific emphasis on kinesiology, or the movement of the body, biology, and the musculoskeletal system.
The first step in physical therapy is creating a personalized plan of care based on an initial evaluation. This involves a detailed consultation to assess the level of your injury or condition. Your therapist may ask about your pain, exercise habits, sleep quality, and nutrition to determine the root cause of your discomfort.
Common Conditions Treated by Physical Therapists:
After your evaluation and plan of care are complete, you will begin treatment. Since the goal of therapy is to minimize or eliminate pain, your PT will likely develop a combination of treatments, in addition to exercises to strengthen your muscles, improving your stability. Your therapist will likely treat you with massage, mobilization, and stretches until you are comfortable enough to perform more complex movements. You may be recommended to try cold and hot compresses, electronic stimulation (e-stim), and dry needling. Some patients are unable to properly work out because their injury or illness is too acute [Source:Â apta.org].
From this evaluation, your therapist will prescribe a regimen tailored to your needs, which may span several weeks or months depending on the severity of your condition.
Once your personalized plan of care is established, treatment begins. The benefits of physical therapy go far beyond reducing pain—they include improved strength, enhanced mobility, and long-term injury prevention.
Therapeutic Techniques May Include:
One of the key benefits of physical therapy is the individualized attention you receive. Therapists not only focus on treating symptoms but also empower you with the tools and exercises needed to maintain your progress long after therapy ends.
Physical therapy’s ultimate goal is to help patients regain independence and return to their favorite activities without limitations. Once you achieve the outcomes outlined in your initial evaluation, you’ll be discharged from therapy. However, the benefits of physical therapy don’t stop there—it equips you with the knowledge and habits to stay healthy and active for years to come.
Post-Therapy Recommendations:
Many insurance plans now recognize the benefits of physical therapy, often requiring it both before and after surgery to enhance outcomes and reduce recovery times.
Physical therapy offers a non-invasive, holistic approach to improving your health and well-being. Whether you’re managing a chronic condition, recovering from surgery, or seeking relief from daily aches and pains, the benefits of physical therapy can help you regain control of your life.
You don’t need a referral to begin physical therapy. Simply call one of our clinics and schedule an appointment to start your healing journey. With October being National Physical Therapy Month, there’s no better time to prioritize your health and well-being. Experience the benefits of physical therapy today!